J.J. Ellis Personal Trainer
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0412 921 787
0412 921 787
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About Me
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Personal Training
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Small Group Boxing
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Low Intensity Bootcamps
Personalised Program
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Packages
Six Session Beginners Package
Create New Habits Package
6 Week Challenge
Fitness Package
Strength Package
Locations
Gallery
Workouts
Blog
Home
About Me
Qualifications
Testimonials
About Me
Services
Personal Training
Small Group Training
Boxing Training
Small Group Boxing
Bootcamps
Low Intensity Bootcamps
Personalised Program
Body Measurements
Packages
Six Session Beginners Package
Create New Habits Package
6 Week Challenge
Fitness Package
Strength Package
Locations
Gallery
Workouts
Blog
Menu
Home
About Me
Qualifications
Testimonials
About Me
Services
Personal Training
Small Group Training
Boxing Training
Small Group Boxing
Bootcamps
Low Intensity Bootcamps
Personalised Program
Body Measurements
Packages
Six Session Beginners Package
Create New Habits Package
6 Week Challenge
Fitness Package
Strength Package
Locations
Gallery
Workouts
Blog
Forms & Documents
Forms & Documents
The Two Habits That We Are Going To Change This Month
Make a Smart Plan
Use this form to re-evaluate if you were not successful in changing a habit
Beginners Program
Weekly Planner
Weights Card
Creating New Habits - Diary
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