One-on-one $50 for 30 minutes, $70 for 45 minutes or $90 for 1 hour. Or grab a friend and share the cost.
“I have been training with J.J. on and off for the last two years. He has guided me through many different areas of fitness, from weights to cardio to help me achieve my goals in fitness and weight loss” ~ Geoff.
If you have only just started your fitness journey and are still a little uncertain about your technique with certain exercises, you can book in for periodic check-ups.