Get Fit for a Hike
If you have a hike that you have been wanting to do, come and have a chat with me. We will discuss your current fitness
If you have a hike that you have been wanting to do, come and have a chat with me. We will discuss your current fitness
To complete a marathon is quite an achievement. But it will take considerable time to prepare for one, so please leave yourself plenty of time
Fun Runs cater for both families looking to spend a little quality time together, and also the individual who is aiming to reach some goal.
Obstacle courses such as Tough Mudder, The Spartan Race and True Grit will test not only your fitness, but your strength as well. I will
This option is suitable for those who are looking to increase their fitness, speed, strength or power. You may be training for a sport, or
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