Personal Training

Train in the gym, the park or at your home! Whatever suits your needs.

what type of exercises you need to be doing specific to your goals.
how often you need to be exercising.
how to get the most out of each exercise whilst also performing them safely.
creating a program/plan that works best for you taking into consideration your family and work commitments.

One-on-one $50 for 30 minutes, $70 for 45 minutes or $90 for 1 hour. Or grab a friend and share the cost.

Testimonial

“I have been training with J.J. on and off for the last two years. He has guided me through many different areas of fitness, from weights to cardio to help me achieve my goals in fitness and weight loss” ~ Geoff.

Need a periodic check-up?

If you have only just started your fitness journey and are still a little uncertain about your technique with certain exercises, you can book in for periodic check-ups.

Small Group Training

A great alternative to personal training. Grab some friends and enjoy training together.

camaraderie and the fun and support of a group
weekly workouts
long-term and short-term goal setting
cost is split between the group

J.J. Ellis Personal Trainer

Start Living Today

0412 921 787

0412 921 787

Personal Training

Train in the gym, the park or at your home! Whatever suits your needs.

Testimonial

Need a periodic check-up?

Small Group Training

To find out more

In need of other health professionals?

Contact Me