If you have a hike that you have been wanting to do, come and have a chat with me. We will discuss your current fitness levels, and I will give you an indication of how long it will take for you to prepare for it. Then I will tell you what you will need to do to get fit for it, and give you on-going guidance and support if you need it.
With my help, two of my clients gained the fitness and physical durability needed to climb to the Mount Everest Base Camp.
Geoff and Kirrily during their preparation for the 7 day return-trip hike.
Celebrating reaching Base Camp.